ARTfully Align Your Dreams
Our vision, as soft tissue specialist, is to create the perfect landing pad for bodies to receive an outstanding amount of health care and self love.
We achieve this through pulling back the lease of your discomfort, and offering an honest measurement of where you are now in your body and to start making steps towards your unique vision that aligns both you and your body.
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If you are someone who is looking for:​
Reconnection
Vibration
Mobility and Flow
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Give your body a boost in the right direction,
save time,
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Meet
Welcome to Align Remedial Therapy Co.
, The place where your journey to reconnecting with your body truly begins! I'm Tenika, the founder and your dedicated massage therapist. With a strong foundation in anatomy and physiology,
I’m here not just to work with you but to celebrate everyBODY that comes to my table.
At Align, I understand that many of us face challenges like feeling disconnected from our own bodies, struggling with pain loops that disrupt our movements, or feeling weighed down by stress. My mission is to help you shift that perspective, advocate for your well-being, and empower you with a fresh understanding of what's happening within.
I believe in partnering with individuals who are ready to take the wheel on their health journey, who recognize the role they play in their own wellness, and who are eager to resolve their discomforts. Through mindful movement and a commitment to radical self-love, I’m here to support you every step of the way.
So, welcome—you have arrived! I invite you to come experience a session at Align Remedial Therapy Co., where your body’s needs are honored, and your health journey is celebrated. Let’s reconnect with your most valuable asset: your body.
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What people say
Specialised Service
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage is a gentle yet effective technique that offers numerous health benefits, especially for those dealing with stress, swelling, or recovery from medical procedures.
PREGNANCY MASSAGE
Designed for expectant mothers and takes into account the physically and emotional changes during pregnancy. Can help with pregnancy related (back pain, swelling), promote relaxation, improve sleep quality and alleviate anxiety.
REMEDIAL MASSAGE
Focuses on treating specific musculoskeletal issues and injuries. It aims to identify and alleviate pain, tension, and dysfunction in the body which may have been caused by injury or stress.
SOUND BATH
Using tone specific instruments to vibrate through body. This form of treatment can promote circulation and energy flow. The frequency of sound can synchronise brainwaves and stimulate the bodies de-stress responses.